Individual guidance in yoga, further education and training at the retreat center The Land of Now in the Netherlands

Individual yoga guidance

Your yoga. Your path. Your balance.

Yoga offers tools for mental, emotional and physical well-being.

Originally, yoga is taught individually, appropriate to who you are. In a personal relationship between the student and mentor, in which yoga transmission takes place.

Whether you are just discovering yoga or just want to delve further into yoga and your personal development, we offer you the opportunity to be individually guided on your path according to the yoga tradition. In 1 on 1 yoga there is plenty of room for guidance and deepening of your practice, your personal development or for life questions you want more insight into.

Your yoga. Appropriate to you and connected to life: your life.

On-site or online guidance:
– Appointment at The Land of Now
– Online session

Guidance: Juliette Reniers

Make an appointment

Individual yoga session

For your yoga practice

Appointment at The Land of Now / online

  • Learning or further developing principles
  • Deepening your current yoga practice
  • Questions that arise from your practice
  • Yoga in your daily life, relationships and environment
  • Yoga philosophy & psychology
  • Ayurveda
  • Mental, emotional and physical well-being
  • Trauma sensitive
  • Relaxation and balance
Rates 1 to 1
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Yoga therapy

First session of 90 min.
Follow-up sessions of 60 min.

Yoga therapy is tailored to your (help) question, possible complaints and needs. Whether you come for back pain, anxiety or breathing problems, or whether you would like to learn to relax.

Methods used include:

– physical exercises
– mindfulness
– breathing
– relaxation exercises
– lifestyle advice

Supports in:

– coping with stress
– prevention of burnout
– calm the nervous system
– empowerment
– self-confidence and self-knowledge
– peace & focus
– energy
– feeling safety in your body
– make your own choices
– better self-care
– recognize boundaries
– reduction of physical complaints
– reduction of anxiety & panic
– dealing with challenge or problems
– improve sleep pattern

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Rates 1 to 1
Make an appointment

‘Yoga is making love with life everyday.’