Sound and music therapy
Did you know that sound and music can have positive effects on our mental, emotional and physical states?
Therapeutic work with sound, mantra and music uses the concept of entrainment. A concept from physics, in which a movement is synchronized by picking up the rhythm of something nearby and going along with it.
Through which (often unconsciously) alignment and harmony is found.
‘A deeper state of relaxation.’
With rhythm, this is very evident. If people start drumming on a drum in the same room, most people, without consciously thinking about it, will tend to play at the same tempo.
In the therapeutic use of sound, this principle is used to guide our brain waves to a slower rhythm, in order to allow a deeper state of relaxation to occur and the parasympathetic nervous system to be addressed: from disharmony back to your harmony.
In our programs, retreats or individual counseling, we introduce you to the workings of sound, mantra and music. You are very welcome!
Want to know more?
