Neti pot

Neti pot of ceramic

Nasal rinse with a neti pot and himalya salt works to support forehead sinus inflammation, pollen allergy, sinus problems, colds.

Using the Neti pot is a simple and effective way to cleanse your nose and cavities.
Rinsing the nose is called Jala neti in the Ayurvedic tradition and there part of daily personal care.

Keeping the nasal and sinus cavities clean in this way works beneficially on symptoms of colds, flu, respiratory infections, dry nose, allergies and other irritations in this area.

Using it is very easy and takes only 3 to 5 minutes of your time.

Note: put only a small amount of salt in the lukewarm water.