Monkey Mind

Carolyn Kanjuro
9789401304788
Dutch
Type: Card Set

Tame the monkey in your head with the mindfulness exercises for children from the playful card set “Monkey Mind.

We all have a little monkey in our heads: our monkey mind. And that monkey makes your thoughts shoot in all directions. As a result, you often have very little focus and your emotions usually get the upper hand. Especially when you are young.

The good news is that you can tame your monkey mind and thereby give yourself more peace, focus and presence in the here and now. With the practical and inspiring mindfulness exercises on the cards in this set (with instruction booklet), children learn how to take control of their monkey mind – instead of the other way around. For example, come out of your cocoon like a brave butterfly, show your colors like a proud peacock or use your strength like a giant elephant!