With Heart of Yoga, we take you to the heart of yoga.
We offer you what has been lost in Yoga.
Beyond stretching, “yoga styles” or striving.
Heart of Yoga
The forgotten teachings of yoga
Authentic yoga where your breath is leading.
AUTHENTIC YOGA EDUCATION
Through Heart of Yoga, we offer authentic yoga education, in which yoga is taught in its full context. Our approach is rooted in tradition and integrates asana, pranayama, and meditation into the broader philosophy and psychology of yoga and Ayurveda.
BALANCE & WELL-BEING
Our integrated approach of (breath initiated) Yoga and Ayurveda, yogic mindfulness and insights from modern science gives you personalized tools that will improve your balance and well-being can support. Carried by a clear and non-obsessive practice, appropriate to the person, age and situation.
FORGOTTEN TEACHINGS OF YOGA
An extremely simple and direct practice that embodies the ideals spoken of in the ancient texts as your direct participation in the essence of life.
INTIMACY WITH LIFE
Yoga is relationship.
An intimate connection with your essence.
With your loved ones. In the world.
With life in all its aspects.
Forgotten teachings of Yoga
Your yoga
- Breath-guided: breath as a connecting factor
- The power of a personal practice: YOUR yoga
- Tools that support balance and well-being
- Asana, Pranayama, Meditation and Life as a Seamless Process
The essence
- Yoga from the T. Krishnamacharya lineage
- Embodied and living yoga psychology and philosophy
- Authentic yoga education:
the path of yoga anno now - Integrated approach of Yoga, Ayurveda, yogic mindfulness and insights from modern science
Your life
- Standing in your own authority
- From dissociation to interoception
- Being able to choose direction with (more) confidence and clarity
- Develop (more) mental stability
- Self-direction, resilience and resilience
from retreat
to direction
heart of yoga Retreats
yoga – ayurveda – breath
Juliette & Frank lead mostly monthly Heart of Yoga retreats from their own retreat center The Land of Now. In their teachings they take you to the heart of yoga and ayurveda.
Immerse yourself in authentic yoga for a few days in our retreat center that breathes and lives yoga. Retreats with depth, inspiration and relaxation, in which you develop or deepen YOUR yoga.
heart of yoga Education
workshop – training – education
We offer several opportunities for (continuing) education. Check our website for the latest details and stay informed by signing up for our newsletter.
Yoga therapy
Your balance – Mentally, emotionally and physically
Yoga therapy integrates yoga principles, mindfulness and Ayurvedic knowledge with modern science and psychology.
The therapy supports you to be able to experience (more) stability and resilience physically, mentally and emotionally and reduce any symptoms, or how to cope with them.
yoga 1 on 1
Your yoga – Your path
Yoga offers tools for mental, emotional and physical well-being. Originally, yoga is taught individually to suit who you are.
In 1 on 1 yoga there is plenty of room for guidance and deepening of your practice, your personal development or for life questions you want more insight into.
Your yoga. Appropriate to you and connected to life: your life.
‘Stop looking. Start living.’
